UNHOOKED: The 20-Day Sobriety eBook & Reprogramming Guide

Unhooked is the 93 page, no bullsh*t blueprint for breaking free from addiction and rewiring your mind for lasting change. Through daily mindset shifts, practical exercises, and journal prompts that hit different (sorry in advance babe), you’ll begin dismantling the neurological frameworks keeping you stuck in a waking nightmare of benders, embarrassment, shame, and self sabotage. Wether you’re just starting your sober era or leveling up your healing, I created Unhooked to merge the corners of addiction, neuroscience, personal development, manifestation, psychology, and inner child healing into one big ass package for you <3

WHAT’S INSIDE:

1. 1. Neuroplasticity & Rewiring the brain
   2. Dopamine & Reward System Reset
   3. Subconscious Reprogramming
   4. Emotional Regulation & Nervous System Healing
   5. Identity Shifts & Self Concept Transformation
   6. Craving Deconstruction & Habit Replacement
   7. Visualization & Future Self Embodiment
   8. Environment Hacking

Unhooked is a downloadable & interactive eBook. No shipping, no waiting-just download, open, and start your transformation process.