Sobriety Coaching

YOUR SOBER ERA STARTS NOW

If you’re here, we both know you are wanting more from life. More clarity, confidence, and self control. You are feeling called to fulfill your potential and know that substances are standing in your way. You’re done romanticizing the highs and ignoring the lows. It’s time to take your power back and create a life that actually aligns with the future you desire.

The Sober Era coaching method I’ve created was born from 2 years of research and self experimentation. Using science-backed strategies to regulate the nervous system, eliminate cravings and triggers, shift the identity, control thoughts, emotions, and behaviors, we will co-create a new mindset that supports you on the path to becoming the new and improved sober version of yourself. 

If you’re feeling resistance to sobriety, let me ask you this: If not now, when?

How much pain are you willing to tolerate before you make the change? You keep waiting for “the right time” but all that’s done is keep you stuck in the cycles that resulted in you being here, reading this. The truth is, change doesn’t come when it’s convenient-it comes when YOU decide that you’ve had enough. You don’t have to hit rock bottom to rise. You just have to be willing to take the first step.

Let’s take it together <3